How Can Light Help Your Skin?
If you're interested in skin rejuvenation, there's a good chance that you've seen or heard something about light therapy. While light therapy might sound like something out of science fiction, there's actual science behind it, and it's shown to be effective in helping to improve the look and condition of your skin. If you're looking for a way for your skin to appear healthier, younger, and have fewer blemishes, then light therapy may be what you're looking for. Here's what it can do for you:
Reduces Inflammation
Light therapy comes in a couple of different colors, including blue and red. Blue light has been found to be effective in reducing inflammation in the skin. This is very helpful for people who have skin conditions like seborrheic dermatitis or eczema, which is typically at its worst during flare-ups, where the skin becomes inflamed and irritated.
Inflammation is your body's method of trying to protect itself, but it doesn't always work the way that it should. Excessive inflammation can damage healthy cells over a long period of time, so it's a good idea to get help for it.
Improves Collagen Production
Collagen is what helps skin to look young and plump when you're young. It's a layer that hides under the skin. When you get older, your body becomes less effective at producing new collagen, so your existing collagen starts breaking down faster than it can be replaced. This causes the skin to become saggier, thinner, and appear less plump. Replacing collagen entirely is something that's not typically possible, but red light has been shown to stimulate the body to speed up cell turnover. In other words, it encourages your skin to build new, healthy skin cells, and to produce more collagen under the surface.
Brings Down Blemishes
Blemishes are another problem that many people have with their skin. Things like pimples are typically caused by bacteria and inflammation, and blue light has been shown to be effective against both of these things. Blue light is often used not only to combat pimples but to also keep them from coming back. It's a great method of tackling acne before it starts, preventing it from ruining the way that you look.
Light therapy is administered in a doctor or dermatologist's office in a safe, secure setting. Light therapy is also completely non-invasive, so there's no need for numbing, injections, or anything else. Your dermatologist will give you a pair of goggles to wear to protect your eyes, and then they'll run the light device slowly over the surface of your skin. You may feel some warmth or tingling, but you'll remain quite comfortable. Regularly using these skin rejuvenation treatments, you'll be able to see the difference in your skin soon.